CHANGE YOUR LIFESTYLE

CROSSFIT C5BARBELL SERVICES

CrossFit C5Barbell is a Community Fitness Box. OUR CrossFit community focuses on hard work, camaraderie and commitment. Our community is a fun and supportive place that teaches and helps you to understand and implement skills and ideas that will improve your health and fitness.

Our vision is to provide proper assistance to clients and athletes that are goal driven and ready to change their lifestyle. Our certified Coaches specialize in CrossFit Training, USA Weightlifting, USA Powerlifting, Nutrition and Personal Training. We are a premier facility with all new equipment here to improve your Health, Fitness and Strength…all While having FUN.

PROFESSIONAL TRAINERS

MODERN EQUIPMENTS

BODY BUILDING MACHINE

CROSSFIT GYM BOX

CrossFit centers are not called gyms, they are called “boxes.” They literally resemble a box made of cement walls that contain bars, weights, and ropes.

OPEN GYM

Open gym means that members can do anything they like and this time is not lead by a coach.

NUTRITION COACHING

Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals!

CROSSFIT KIDS

CrossFit Kids creates a Fun fitness atmosphere in a supportive environment with great energy. All games and exercises are scaled to the ability of each child. We help build their confidence along with challenging them to new movements. C5kids classes are a fun way to get kids in shape.

INBODY SCAN

Take Fitness to the next level with Body Composition Analysis. How are you tracking your fitness progress?

BARBELL TRAINING

Let's just clear it up right here: barbell training is the best way to train for strength.

PERSONAL TRAINING

Whether you want to lose weight, gain muscle, or simply feel more confident and less pain we can help you get there.

C5 ENDURANCE

C5EDURANCE :is a Non Barbell High Intensity class working your Aerobic & -Strength with Dumbbells, Kettlebells, Sandbags, Sled & Other Equipment. This class will have you scorching calories.

SCHEDULE YOUR
5 DAY FREE PASS

TAKE CONTROL OF YOUR HEALTH

IN-BODY SCAN

Simplifying the understanding of health and wellness through industry-leading technology & education. Discover how we help people achieve better health.

InBody is a comprehensive test that measures your fat, muscle, and water levels in less than a minute and is 98% accurate!! No dunking. No pinching. No discomfort. Each InBody Test will print out a full-page results sheet detailing the muscle, fat, and water values of the user.

 

One-on-one coaching.

Your custom training plan.

Customized diet nutrition plan

Open gym and access to equipment

TAKE CONTROL OF YOUR HEALTH

Phone: (770) 674-4362